30-MIN. TOTAL BODY WITH STEPPER / DUMBBELL STRENGTH + FAT BURNING CARDIO / LOW-IMPACT MODIFICATIONS

30-MINUTE TOTAL BODY WITH STEPPER / DUMBBELL STRENGTH + FAT BURNING CARDIO / LOW-IMPACT MODIFICATIONS Grab your stepper and join us for this total body strength and cardio workout. This 30-minute class is designed to get your strengthen and tone your muscles, get that heart rate up, and burn some major calories! You have both high and low-impact options in this workout. Leave is a comment to let us know how you do! 🔥 If you are interested in DAILY R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com Find us on INSTAGRAM:   / rcfitness.official   Join our Private FACEBOOK group:   / 192596038490527   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.