Behdad Salimi (240kg Clean and Jerk + 270kg Back Squat + 190kg Snatch) - 2018 Asian Games [4k 50]
http://www.hookgrip.com Behdad Salimi, +105kg lifter for Iran, training 8-5 days out of the 2018 Asian Games. Some notes: -In the first workout Salimi started off light doing up to 120kg clean + fs + press-ish complex (2:55) and up to 120kg snatch (4:29). -In the second workout he did up to 160kg power snatch (7:25) and up to 200kg power clean and double jerk (8:33). -In the third workout he did up to a 225kg back squat double (9:20) and up to 270kg back squat (10:27). -In the fourth workout he did up to 70kg snatch and shoulder press complex (13:44). -In the fifth workout he does up to 190kg snatch (18:23), attempts 200kg (19:16), did up to 240kg clean and jerk (22:24), up to 225kg front squat double (24:01), and up to 155kg high snatch pulls (24:44) . -In this event Salimi did 208/253 to earn gold in his category. -After this event, Salimi retired from weightlifting, at 28 years old. -His instagram is: / behdadsalimii -The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc. Store Instagram: / hookgripstore Main Instagram: / hookgrip Facebook page: / hookgripdotcom Twitter: / hookgrip #weightlifting #hookgrip #olympicweightlifting
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