Salwan & Safaa Heavy Training (Salwan 225kg Clean and Jerk) - 2018 Asian Games [4k 50]
http://www.hookgrip.com Salwan Jasim Abbood (105kg) and Safaa Al-Jumaili (85kg), lifters from Iraq, lifting in preparation for the 2018 Asian Games. Some Highlights: Morning: Salwan front squat 260kg (4:06) Evening: Salwan snatch 185kg (10:12) Safaa snatch 155kg (11:35) Safaa clean and jerk 200kg (16:48) Salwan clean and jerk 225kg (18:53) Salwan clean pulls 250kg (20:42) Safaa front squat 230kg (22:49) Salwan back squat 290kg (23:04) Salwan attempts back squat 305kg (23:22) -In the event Salwan did 181/224 and earned overall silver. -Safaa did 159/202 and earned overall gold. -The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc. Store Instagram: / hookgripstore Main Instagram: / hookgrip Facebook page: / hookgripdotcom Twitter: / hookgrip
![Meso Hassona (170/210 + 155kg Clean and Push Press + 245kg FS) - 2018 Asian Games [4k 50]](https://i.ytimg.com/vi/tJST4YDBT_I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDGQgXGHIRg_sLmazhl3QpaCGVGdQ)
Meso Hassona (170/210 + 155kg Clean and Push Press + 245kg FS) - 2018 Asian Games [4k 50]

Men's -94kg 2026 European Weightlifting Championships | Full Session

Why The 'Steroid Olympics' Failed Miserably
![Nurudinov & Djangabaev (Djangabaev 270kg FS + Nurudinov 220 FSx2) - 2018 Asian Games [4k 50]](https://i.ytimg.com/vi/SreIv9freQI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZaW2owXBR4QoPzgnANf67d-7i-w)
Nurudinov & Djangabaev (Djangabaev 270kg FS + Nurudinov 220 FSx2) - 2018 Asian Games [4k 50]

Three Full Days of Training with Egypt's Weightlifting Superstar - Abdo Younes -79kg

2019 Dubai CrossFit Championship Day 2

Training Hall Heavy Squats | 2024-2025 Compilation

“I've NEVER seen strength like this before”

Adam Maligov Full Warm Up + Competition Lifts (180kg Snatch!) 2017 European Championships
![Behdad Salimi (240kg Clean and Jerk + 270kg Back Squat + 190kg Snatch) - 2018 Asian Games [4k 50]](https://i.ytimg.com/vi/faZQRLlul0E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCH1HfY7_0H3bvxc0fawSQQc2wPYA)
Behdad Salimi (240kg Clean and Jerk + 270kg Back Squat + 190kg Snatch) - 2018 Asian Games [4k 50]
![Meso Hassona Part 2 (218kg Clean and Jerk) - 2018 Asian Juniors Training Hall [4k 50]](https://i.ytimg.com/vi/A6-r-xP8BoI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB-T2b4G2U4AKWtE9Of1NPifG0x_A)
Meso Hassona Part 2 (218kg Clean and Jerk) - 2018 Asian Juniors Training Hall [4k 50]

Women's -69kg 2026 European Weightlifting Championships | Full Session

Why Deadlifting 505 Kilograms Is Almost Impossible | The Limit | Business Insider
![Japan Mens Team (Konnai 210kg BSx2 + Itokazu 185kg FS + Takao 175kg FS) - 2017 WWC [4k 60]](https://i.ytimg.com/vi/pT8AgT6j8mc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBR6QdOZiBCq25xovuqS55cDNatsQ)
Japan Mens Team (Konnai 210kg BSx2 + Itokazu 185kg FS + Takao 175kg FS) - 2017 WWC [4k 60]

Abdo Pops Off In The Training Hall (160/190) | Open Training Session

Lyu Xiaojun V Mohamed Ehab | The Battle of Ashgabat

Rock climber challenges the world strongest man...

Yes, Alireza Yousefi set a new record in the Clean and Jerk.

The CrossFit Games - Individual Fibonacci Final

