Strength vs Skill In Fighting- What Matters Most? (Exercise Scientist Analysis)
The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st13 Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization 0:00 Strength vs Skill 2:36 Dustin Poirier and Brian Shaw 5:50 Mike Teaches Self Defense 8:58 Technique 10:51 Submissions 16:06 Bradley Martyn fighting 21:48 Taking a punch 23:22 Bradley v Nate Diaz 27:43 Take home points
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