I ate this simple potato recipe all the time to lose 36lbs in 5 months!
THIS is one of my FAVORITE meals that I have eaten A LOT while losing 36lbs in the past few months! This meal is fat free, low calorie density but VERY FILLING and perfect for vegan weight loss! The key to my success in losing weight is by eliminating overt fats from my plant based diet (no nuts, seeds, avocados, oils) and the weight just started melting off. All of my plant based recipes I share on my channel are low fat, vegan and low calorie density meals. ⭐⭐⭐BLACK FRIDAY SALE!!!!⭐⭐⭐New Book! New Book! New Book! $5 on ALL my weight loss recipe ebooks (THIS WEEKEND ONLY!) Here is the link https://payhip.com/GettingHealthyWith... Potato Caesar Salad 3-4 cooked and cooled potatoes, peeled and chopped in to bite size pieces pepper, onion, celery and pickles (in today's video - any non starch veg works!) Caesar Dressing: 1/2 cup cooked white beans or chickpeas 2 tbsp lemon juice 2 tbsp soy sauce 1 tbsp dijion mustard 1 small garlic clove 1/2 cup nutritional yeast 1/4 cup water Here is the truth about my weight loss journey: • the truth about my weight loss (30lbs down... Here is exactly what I did to lose the weight: • how i lost 20lbs in 2 months!! // plant ba... Here are all the things I tried before to lose weight and it DIDN'T work! : • Why you are STILL AN OVERWEIGHT VEGAN like... Here is my vulnerable weight loss story as well as my most current update: • I can't believe THIS happened😩 (my embarra... Here are my homemade vegan protein shakes I drank every day to lose 25lbs: • my homemade vegan protein shakes I drank e... Music Credit: YouTube Audio Library
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