Day 2 - 30 Min Pull Workout at Home Dumbbells Only | Fat Loss & Muscle SKULPT

Day 2 and a 30 Min Pull Workout at Home Dumbbells Only | Fat Loss & Muscle SKULPT workout At home or the gym with dumbbells focused on building your back, biceps, and overall strength while burning fat. This is Day 2 of SKULPT Week 1, and today is all about pull exercises to balance out the body and keep progress moving. Workout structure: Zone 1: Conditioning to elevate heart rate Zone 2: Heavier dumbbells for strength & muscle Zone 3: More compound conditioning Zone 4: Lighter weights for control and muscle definition ⏱️ 30-35 minutes ⏱️ 40s work / 20s rest After day one you guys hopefully know the drill for this week Drop a comment once you’ve finished 💬 Let me know how it felt—and don’t forget to like and share to help others join in. Give yourself a big push today as tomorrow is our rest day so you will plenty of time to recover Grant ================================== MY PROGRAMS Every single one of my premium programs are designed to get maximum results, using minimal equipment from home or a gym using many of these techniques We have literally 1000's of Zeusers who have transformed their bodies using our many varied programs Members from their 20's right up to amazing members in their 70's You can check every single one of them out right here - https://foxytravel.clickfunnels.com/o... (get a 50% discount of each through this special link) Alternatively you can access EVERY single Zeus program and challenge ever and try ALL of them out with your own 2 week trial with Zeus Plus+ - https://zeusfitness.com/zeusplus Where you can access literally everything Zeus ALL premium transformation programs All 2 week mini fun challenges Nutrition pack and diet guides Amazing support and much more... Grab a trial today or check out each individual program. A perfect fit for everyone of all ages getting 1000's of people incredible results