25min Tabata Cycling Workout (Indoor Intervals) | keep it simpElle

WARM UP (x2 tracks) 3 x rounds of TABATA @ 4 mins each with 2 min recovery track after COOL DOWN (x2 tracks) Ensure you've got enough space, have water to hand and a fan if you need it. If you have an injury, please ensure you don't do anything that will make it worse. Reach out to me via discord (link in your email) if you have any questions! Enjoy your workout! ...'cos, if it's not fun, what's the point?! Studio Membership Homepage: https://www.keepitsimpelle.com/studio... Sign up for my on-demand studio membership: https://ko-fi.com/keepitsimpelle/tiers If you got access to this workout free of charge, please consider buying me a coffee: https://www.keepitsimpelle.com/support/