Testosterona y Ciclismo: 3 Errores que "Castran" tu Potencia a los 50 Años

Hey athlete! I'll show you how to prevent testosterone from dropping and how to increase it as you get older. You'll learn how to choose the right sports supplements for your needs, ensuring a balanced and effective diet for athletes, especially in endurance sports and marathons, where carbohydrates are key. And as I always say, "Nutrition is training." 🚀 Complete Course for Cyclists: https://andreaferrandis.com/curso-ali... 👉🏻 Waiting List for the "Fuel Your Goal" Program: https://andreaferrandis.com/servicios... Community of Nutrition as Training: https://andreaferrandis.com/comunidad... ✅ Best Nootropics --- https://zzenlabs.com?sca_ref=11467534... 👉🏻 Zinc: [https://bit.ly/4sb7IZB](https://bit.ly/4sb7IZB) 👉🏻 Vitamin D: [https://bit.ly/44V6Iij](https://bit.ly/44V6Iij) 👉🏻 Ashwagandha: [https://bit.ly/47dnv1z](https://bit.ly/47dnv1z) 👉🏻 Magnesium: [https://bit.ly/49953Ic](https://bit.ly/49953Ic) 🚀 Access the newsletter: https://goo.su/qAiWC Here are some links you can use to learn more about me: 👉🏻 Marathon Supplementation Guide: https://amzn.to/3KL7a8H 👉🏻 Website: https://andreaferrandis.com/ And as I always say, "Nutrition is a skill you can train." See you in the next video. --- ONLINE CONSULTING Sports Dietitian-Nutritionist Master's Degree in Sports Nutrition Endurance Sports Specialist CV-00284 #sportsnutrition #sportsnutrition