Are you LEAN enough to get on stage?
In this week's episode, our prep hosts dive into the importance of staying in your own lane and keeping unsolicited advice at bay, while in prep. They touch on others' opinions in prep and how they can oftentimes hinder a competitor's confidence within themselves. And lastly, they discuss what it means to TRULY be stage lean and how most people don't understand what this fully looks like. . Thank you to today's podcast sponsor: Angel Competition Bikinis (FREE PODCAST GIFT: acbikinis.com/code ) Use code LEXIEM for 10% off your next suit order
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From Lifestyle to Stage: Are You Actually Ready to Prep?
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Shit They Don't Tell You About Metabolic Adaptation
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The Odyssey's Jon Bernthal Breaks Down His Most Iconic Characters
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Debating EVERYTHING With Dr. Mike Israetel
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Intentional Iron | Scott McNally on Bodybuilding, Coaching & Why Bodybuilding Is Overcomplicated
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Düsseldorf is changing, and not in a good way 🇩🇪
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The Hardest Part of Contest Prep
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Why the system doesn't want men over 40 to get lean
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Masters Competitors: Everything You Need to Know
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Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer
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Friday, July 17 | Pray This Before You Leave Home | Morning Prayer for Safety Peace & Gods Blessings
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Lies Coaches Tell You About Contest Prep
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Voice memo guy, Obsession and the refusal to hear women say no
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Insulin Resistance Doctor: Stop 16:8 Fasting Now (Do This Fasting Instead)
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Show Day Explained: What To Expect
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You Screwed Up Your Reverse...Now What?
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Mike Israetel's Worst Video...Yet
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No.1 Performance Psychologist: The Secret to High Performance and Excellence
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Making the Switch: Bikini to Fit Model
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