Shit They Don't Tell You About Metabolic Adaptation
In this episode, our hosts are diving into the idea of metabolic adaptation and what is REALLY means. They discuss how and where you burn calories and how this can shift as an athlete navigates in and out of a dieting phase. They also discuss some of the myths out there pertaining to one's metabolism, backing things up with logic based factual data . . Thank you to today's podcast sponsor: Angel Competition Bikinis (FREE PODCAST GIFT: acbikinis.com/code ) Use code LEXIEM for 10% off your next suit order
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A BREAK and PAUSE in all the right places to attain better health
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Metabolic Adaptation: What it REALLY MEANS
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Masters Competitors: Everything You Need to Know
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Stop Trying to HACK your Contest Prep!!!
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Lose Fat With Science-Based Tools | Huberman Lab Essentials
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How To DESTROY Belly Fat Without Extreme Dieting
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He attacks viewers live and harasses women I Rezo reacts
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Lies Coaches Tell You About Contest Prep
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials
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You Screwed Up Your Reverse...Now What?
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Making the Switch: Bikini to Fit Model
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I Investigated The Country Where it's Illegal To Be Fat
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Rating Your Glow-Ups…
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Are you LEAN enough to get on stage?
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The Hardest Part of Contest Prep
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18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)
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New NPC NOVICE Rules + Prep Nutrition 101
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The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
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What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts
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