Кундаліні. 8 базових вправ для підняття енергії в тілі

Kundalini yoga is a practice that reveals the energy potential in the body through the activation of kundalini, it is believed that kundalini energy sleeps at the base of the spine. This practice awakens internal potential and raises the level of consciousness. You can sign up for a personal meditation/standing practice in private messages on my Instagram: https://www.instagram.com/inn.stadnik... Or in the pre-registration form: https://docs.google.com/forms/d/e/1FA... #yoga #kundalini