Marathon Pacing Strategy - How To Run A Sub 4 Hour Marathon
Wanting to run a sub 4 hour marathon? Many runners think the best pacing strategy is negative splits. That may work if you have a lot of experience but if you are running your first half or full marathon, it most likely won't work. In this video I break down the 2 reasons why negative splits don't work and the pacing strategy to use for your first half or full marathon. Like and subscribe :) CHECK OUT THESE RELATED VIDEOS: 20 Week Marathon Training Plan For Beginners • 20 Week Marathon Training Plan For 2022 | ... 5 Simple Tricks To Run Faster On Your Marathon • 5 Simple Tricks To Run Faster And Shave Mi... -- Want to learn more from Tony Johnson? Follow these steps... 1. SUBSCRIBE TO THE CHANNEL: / @tonyjohnson.10 sub_confirmation=1 2. CHECK OUT MY FAVORITE AND MOST POPULAR VIDEOS: • Marathon Training Tips 3. FOLLOW TONY JOHNSON: Instagram: / tonyjohnson.10 Facebook Group: / ultimatemarathoner 4. REGISTER FOR MY FREE TRAINING: Link: https://www.gotonyjohnson.com/free-tr... 5. DOWNLOAD A HALF AND FULL MARATHON TRAINING PLAN Link: https://www.gotonyjohnson.com/trainin... 6. TELL ME WHAT YOU WANT: Tell me in the comments if you liked this video and what other kinds of videos you would like to see. Hashtags: #TonyJohnson #HowToTrainForAMarathon #HowToTrainForAHalfMarathon #HowToRunASub4HourMarathon #HowToRunASub2HourHalfMarathon #MarathonRunning #HalfMarathonTraining #HalfMarathon #FullMarathon
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