Marathon Quitter to Running Sub-4 Hours (You Can, Too)
I struggled in my first two marathons so I quit the distance. Fast forward 10 years and I made it my mission to get it done in under 4 hours. Here's my top tips so you can do it, too. Get the 4-Hour Marathon Training Plan through Final Surge: https://www.finalsurge.com/coach/jane... Learn more about 1:1 Coaching: https://readysetmarathon.com/home/run...
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Sub-4:00 Marathon? What It Takes To Run It
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How long should your longest run be? MARATHON TRAINING
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Easy things that helped me run a sub 4-hour marathon
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How To Run A Sub 4 Hour Marathon: Training Plan + Race Strategy
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The Smartest Way To Run Faster For Longer (Science Explained)
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Fueling and Hydration for your Strongest Marathon (#3 in Series)
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This is What it Takes to Run a Sub-20 5k!
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Worst Marathon Pacing Mistakes
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Can I Run A Sub 4-Hour Marathon On Kipchoge's World Record Course?
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Long Run Pacing Explained: Get It Right, Run Faster
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How To Run A Marathon In Under 4 Hours
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Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)
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What It Takes To Run A Sub-4:00 Marathon - Can You?
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How I Went from 3:59 to 2:48 in the MARATHON
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10 Lessons Learned Running My First Marathon
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How to Run with PERFECT FORM | Coach Explains
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How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips
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How To Run A Sub 4 Marathon
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How to Build High Running Mileage Without Breaking
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