The Truth About Double Run Days (Total Game Changer)

Ever feel like one run a day isn’t cutting it—but two sounds insane for someone with a real life? Think again. In this video, I break down the truth about double run days—why they’re a total game changer for runners, and how to do them the right way to boost speed, endurance, and recovery. Thanks for stopping by! I’m Nick Hancock from Maximum Mileage Coaching, which offers elite-level coaching for non-elite athletes. Whether you’re training for your first 5K or your next ultramarathon, My team of crack coaches and I are here to help you reach new personal bests. Visit https://www.maximummileagecoaching.com to learn more, and follow me on Instagram @runwithnick for daily training tips and inspiration! You can also follow @fayejohnsoncoaching too, Faye will be making some guest appearances on the channel! Let’s make every mile count! #running #training #runner #runningjourney #runningchallenge #runningcommunity #runningfitness #runningtime #runningmiles #runningday #runningpace #runningcoach #doublerun #mileage