Workplace Trauma is Real. Here's How I'm Healing
I wanted to make this video to raise awareness that workplace trauma is a very real, very common thing. I share my story and ways I've been healing in the hopes that it might help some of you who might be going through something similar. You are not alone 🫶 Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a client-clinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction. As always, thank you for watching and I hope you are staying well 💛 📱 LET'S CONNECT Instagram - / audreykao 🎵 MUSIC Epidemic Sound 0:00 About this video 2:40 What is workplace trauma? 11:22 What makes someone more susceptible to workplace trauma 12:46 Signs of workplace trauma 18:14 The real solution 18:44 How I've been healing
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