Bauch-Core-Workout mit Timo Kirchenberger | FITBOOK
In the 10-Minute Workouts series, FITBOOK presents effective training sessions for in-between workouts. The protagonists are people with in-depth knowledge in their field, including trained trainers and well-known athletes. One of them is Berlin-based athletic trainer and former competitive athlete Timo Kirchenberger. In this video, he focuses on your core. Details on the individual exercises in this workout can be found here: https://www.fitbook.de/fitness/bauch-... #bauchtraining #workout #training _______________________________________________________ Subscribe to our channel here: http://bit.ly/2HlPiig Follow us on: ➡️ Instagram: / fitbook_de ➡️ Facebook: / fitbook.de ➡️ Twitter: / fitbook_de ➡️ Pinterest: https://www.pinterest.de/fitbook/ Or subscribe to our ➡️ newsletter: https://www.fitbook.de/newsletter And there's much more at: www.fitbook.de
Rücken-Core-Workout mit Timo Kirchenberger | FITBOOK
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