Why Widowhood Feels Like PTSD And No One Tell You

Welcome. I’m really glad you found your way here. I’m Gina Sevey — a widow, speaker, and certified NLP coach. After losing my husband, Lew, I learned very quickly that grief isn’t just sadness… it changes your mind, your body, your identity, and the way you move through the world. This channel is a place for widows who are trying to understand what’s happening inside of them. We talk about: • the grieving brain • loneliness and identity shifts • fear and hyper-vigilance • faith and healing • learning to live again without leaving love behind Nothing here is about “getting over it.” This is about standing again — gently, honestly, and at your own pace. If you want deeper support, I offer: 💛 1:1 Coaching (3–6 months) — personalized guidance as you navigate life after loss 💛 A Gentle Grief Guide — a comforting starting place when everything feels overwhelming 💛 A New Way to Stand — my step-by-step course helping widows rebuild life while still honoring love You are not broken. You are responding to loss. And you don’t have to figure this out alone.