I Trained to Bench Press 315 Pounds in 60 Days
I have always dreamed of bench pressing 3 plates, so I gave myself 60 days to train as hard as possible in order to finally bench 315 pounds. In this video I go over my training and my progress over the entire 60 days. If you want to support my channel, consider becoming a member: / @t1_strong If you want to watch me push myself through extreme challenges, consider subscribing because that is the type of content I will be putting out.
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I Would've Benched 315 Earlier If I Knew This.
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