315LBS Bench Press in 60 Days ?! Pro Powerlifter Reacts (program mistakes)
Nowadays, most gymbros are looking past 225lbs in order to achieve a 315lbs Bench Press But in reality, proper strength programming is not as easy as some people may think. That's why we're seeing more and more tutorials on Youtube, focused on achieving the mythical 3 plates Bench. And that's exactly what the Youtuber that I cover in this video wanted to do. He decided to train 60 days in order to blow up his bench press, from 270lbs up to 315lbs. But is it even possible ? And what about the program he chose to do ? Was it really the best program possible ? Original Video : • I Trained to Bench Press 315 Pounds in 60 ... If you want to train and try to hit a 315lbs Bench Press yourself, then make sure to go to ➡️ thepanash.app You'll be able to access my Bench Press program, on top of more than 15 Powerlifting Programs. And I'm sure you'll get much stronger doing those !
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