How to use bicarbonate in triathlon with Mika Noodt, Sebastian Kienle and Robert Gorgos

Welcome to MNSTRY. As a new customer, you get 20% off our Tasting Box with the code MNSTRYWEBINAR20 This discount is valid for new customers only. You can order directly here: https://www.mnstry.com What role can bicarbonate play in triathlon performance, and how do you use it in a way that actually works in training and racing? In this webinar, Robert Gorgos, Product Developer and Lead Nutritionist at MNSTRY, is joined by professional triathlete Mika Noodt and co host Sebastian Kienle. Mika competes at the highest level of the sport and brings practical insights from elite racing, while Sebastian adds his experience and perspective from years at the top of triathlon. The session starts with an introduction to the topic by Robert, followed by a conversation about how bicarbonate can support high intensity efforts, what athletes need to know about timing and dosage, and where the biggest practical challenges lie. At the end, there will be an open Q and A session for everyone who wants to dive deeper.