Bicarbonate for peak cycling performance with Karolina Migoń and Tobias Kongstad

Welcome to MNSTRY. As a new customer, you get 20% off our Tasting Box with the code MNSTRYWEBINAR20 This discount is valid for new customers only. You can order directly here: https://www.mnstry.com Bicarbonate is becoming an increasingly relevant topic in modern cycling. But how do athletes actually use it, and what should cyclists know before adding it to their routine? In this webinar, Robert Gorgos, Product Developer and Lead Nutritionist at MNSTRY, is joined by Tobias Kongstad and Karolina Migoń. Both athletes bring real race experience and practical insight into the demands of high intensity cycling and the role nutrition can play when it matters most. The session starts with an introduction by Robert, who will explain the key principles behind bicarbonate and why it has become such an important topic in endurance performance. From there, the conversation moves into practical cycling specific use cases, race day strategies, individual tolerance and how athletes can approach bicarbonate in a smart and structured way. As always, the webinar ends with an open Q and A session.