Are Athletes REALLY The Healthiest People On Earth?
Athletes are the pinnacle of health and fitness in our modern age. Or are they? Well...... It's Complicated 💻🏋️ Interested in working with me? https://movementum.co.uk/work-with-me 👆 Click the link above to learn more about my online coaching or book a session. Books I Recommend: Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW Movement Matters - Katy Bowman: https://amzn.to/41GoYJb Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh Deep Work - Cal Newport: https://amzn.to/47iTwlB Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission. Links from Video: https://www.bustle.com/articles/17225... https://tim.blog/2013/05/06/how-to-cu... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps: 00:00 Are Athletes Healthy? 00:17 Everybody Hurts 01:42 But Can They Move? 03:14 Moving in Strange Ways 04:57 But They Eat Well, Right? 06:53 100% Natty Athletes 08:39 Crazy S*%T That Makes Everything Worse
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