This Jump Is EVERYTHING Wrong With Modern Fitness
What's wrong with modern fitness, and why should you care? Well that's what the video is about so you should probably watch it instead of reading this. My Website: https://movementum.co.uk Books I Recommend: Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW Movement Matters - Katy Bowman: https://amzn.to/41GoYJb Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh Deep Work - Cal Newport: https://amzn.to/47iTwlB Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission. Here are the links I talked about in the video. Sorry, some of them are pay walled because Scientific Journals are garbage and a plague to modern society: https://isbweb.org/images/conf/2001/L... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/89334.... https://core.ac.uk/reader/15476835?ut...
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