Lonely's Lesson - 1 side "X"
entire instructional available at: https://gumroad.com/l/lesson-X Lonely's Lesson - 1 side "X" move your hand in stickfighting to protect your hand, to hide your intent, and to create openings. Duration 22 Minutes / Size 1.0 GB Index: "Snake" theory Introduction to 1 side of "X" Warm-up Avoid hand shots Cover head shots C-Sparring Offence
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