Lonely's Lesson - the "I"

entire instructional available at: https://gumroad.com/l/lesson-I Lonely's Lesson - the "I" move your hand in stickfighting to protect your hand, to hide your intent, and to create openings. Duration 21 Minutes / Size 0.9 GB Index: "Snake" theory Introduction to the "I" Warm up Defence C-Sparring Offence