Pelvic Breath to Relax, Ground, and Integrate
Dr. Jessie guides a simple, profound pelvic breath exercise that can help to soothe the nervous system, relax and tone the pelvic floor, and bring you to a more embodied state of being. More like this at / @resonantfrequencymedicine Frequency Specific Therapies for humans, horses, and pets of all shapes and sizes. FSM Practitioner Mentorship and support for FSM providers and those interested in learning more. Frequency Medicine | Physical Therapy | HeartMathTM | Frequency Specific Pulsed Electromagnetic Field Therapy (PEMF) | Frequency Specific Microcurrent (FSM) | Functional NeuroMyoFascial Release | Functional Medicine | Functional Manual Therapy with Dr. Jessie Tierney, PT, DPT, E-RYT, Doctor of Physical Therapy, Certified FSM Practitioner & Certified Trauma-Sensitive HeartMath Practitioner Find out more: https://linktr.ee/resonantequus #yogabreathing #pelvicfloor #pelvicbreath

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