Christian Breath Prayer Yoga | Psalm 5:1-8 Breathe and Move Flow | All Levels | 28 minutes

This class begins with seated breath work; then, we’ll center our hearts on Psalm 5:1-8. The class moves through some side leans, a thread the needle, a classic sun salutation, before moving onto our flow. We’ll practice the flow once, holding each pose for a few breaths, then repeat the flow, moving through our poses with each breath. We’ll cool down with some deer pose switches, a janu, and a supine twist. Breath Prayer used for class: Inhale: Father, thank you for your abundant love Exhale: I bow down in awe before you Props: none The prayer I shared: Father, thank you for listening to our prayers. For hearing the cries of our hearts and the sounds of our groans. Lord, keep us from wickedness. Set your path of righteousness clearly before us, that we may follow it and not diverge. Shape our hearts Lord, so that we want to do your will and bring delight to you. Thank you Lord, for showering us in your abundant faithful love. Help us to share that love with those around us. We are awed before you Lord. We bow down and surrender our lives to you. We love you. Jesus, its in your name that we pray. Amen Download the free ebook journal at: https://faithfulflow.com/strength-for... ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET    / @faithfulflowyoga   🔔 Don’t forget to click on the bell to turn on post notifications! 👇Get my free ebook: Strength for the Weary 👇 This breath prayer journal combines scripture reading, breath prayers, yoga classes, and journal reflection questions to help you awaken your faith and ignite your practice. Download the book at: https://faithfulflow.com/strength-for... Find the yoga class series at:    • Strength for the Weary | Christian Breath ...   Did you know that I create classes based on requests? Visit my website to message me and request a class. www.faithfulflow.com Follow me on social media for the latest blog articles, announcements, and content to lift your spirit and soul.   / faithful.flow     / faithfulflowyoga     / faithfulflow   Hold Harmless Agreement By participating in this class, you acknowledge that yoga and movement involve physical exertion that may cause injury and are fully aware of the risks and hazards involved. Assumption of Risk: You agree to voluntarily assume full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result of participating in this class. Medical Disclaimer: This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have seen in this video. Release and Waiver: To the fullest extent permitted by law, you hereby release, waive, discharge, and covenant not to sue Faithful Flow, its instructors, employees, or affiliates from any and all liability, claims, demands, or causes of action whatsoever arising out of or related to any loss, damage, or injury that may be sustained by you while participating in this yoga session. Indemnification: You agree to indemnify and hold harmless Faithful Flow, its instructors, employees, or affiliates from any and all claims resulting from damages, injuries, or losses sustained by you or caused by you arising out of, connected with, or in any way associated with the activities of this yoga session. #yoga #yogaclass #yogaflow #feelgoodflow #vinyasa #vinyasaflow #alllevelsyoga #beginneryoga #intermediateyoga #yogatofeelgood #Christianyoga #faithfulyoga #yogaforChristians #yogameditation #movingmeditation #yogatutorial #ChristianFitness #FaithBasedFitness #MindfulMovement #EmbodiedPractices #MindfulMovementPractice #EmbodiedMovement