Moon Salutations for Beginners 🌙 25-Min Yoga Flow

Today's yoga flow focuses on connecting with lunar, feminine energy by learning the moon salutations. Moon Salutations are perfect to do on any Full and New moon. The sequence has a very relaxing, soothing energy, while also helping you open and stretch your muscles. Subscribe to this channel to stay up to date with new videos    / @anastasiadoesyoga   #anastasiadoesastrology #anastasiadoesyoga #lunaryoga #yogabeforebed #moonsalutationsforbeginners DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program, ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Anastasia Does Yoga from any liability.