滋補元氣 - 蠔油三鮮 Braised Three Delicacies in Oyster Sauce《方太美食廣場》︱ATV

材料／Ingredients： 牛骨髓六兩 / 225g Beef bone marrow (approx. 6 taels) 鵪鶉蛋一打 / 12 Quail eggs (one dozen) 鮮冬菇四傷 / 150g Fresh shiitake mushrooms (approx. 4 taels) 金筍花少許 / A few carrot slices (carved into flower shapes) 西蘭花適量 / Broccoli as needed 薑片少許 / A few ginger slices 調味／Seasoning： 蠔油二湯匙 / 2 Tablespoons oyster sauce 生抽一茶匙 / 1 Teaspoon light soy sauce 水半杯 / 1/2 Cup of water 麻油、胡椒粉各少許 / A pinch of sesame oil & pepper powder each 糖 1/4 茶匙 / 1/4 Teaspoon sugar #食譜 #recipes #粵語 #香港美食 #家常菜 #亞洲電視 #方任利莎 #方太 ================================================== 立即下載ATV App : Android: https://goo.gl/d1bDkG iOS: https://goo.gl/PxADiH 下載鏈接：https://d.hkatv.vip/ 想知道更多資訊， 記得留意 ATV Page！ 官方網站: https://www.hkatv.com Instagram: / hk_atv YouTube: / atvhongkong Weibo: https://weibo.com/2010hkatv Douyin: ATV_official