Bitterstoffe - darum sind sie so gesund! | Ernährungsexpertin Dagmar von Cramm erklärt

The taste of bitter is unpopular with many people – but wrongly so! Many bitter substances that cause the bitter taste actually have health-promoting effects! In this video, I'll show you the wonderful effects bitter substances can have on the body. I'll also explain when bitter is a warning and which foods contain healthy bitter substances! 0:00 Introduction 0:20 What is bitter? 2:17 Effects of bitter substances 4:48 Where are bitter substances found? 7:14 Bitter as a warning! 8:08 Even more sources of bitter substances! 10:12 Who should (or shouldn't) eat bitter substances? --------------------------------------------------------------- You can find more information on my website and on my social media channels: ► Homepage: https://www.dagmarvoncramm.de/ ► Facebook:   / dagmarvoncramm   ► Instagram: https://www.instagram.com/dagmarvoncr... Don't miss any more videos and subscribe to my channel: ►    / @dagmar_von_cramm