9. Fitnesswissenschafts Zoomposium "Muskel gegen Diabetes, Hybrides Training, Intensitätstechniken"

This 9th Zoomposium of the German Fitness Science Council will cover the following topics: each approximately 30 minutes long: Anti-diabetic effects of muscle hypertrophy Prof. Dr. Henning Wackerhage (TU Munich) Hybrid training in the tension between performance and health Prof. Dr. Steffen Held (IST University) Current trends such as lengthened partials, drop sets, etc. Tim Havers (MSc.) (IST University) #fitnessscience By the way: ✅ https://derfitnessprofessor.com/youtube Join the Fitness Professor newsletter and receive a free sample chapter of our book on hypertrophy training: ✅ https://derfitnessprofessor.com/youtube

Der Fitnessprofessor: Die besten Tipps für starke Muskeln in jedem Alter | Prof. Stephan Geisler #31
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Der Fitnessprofessor: Die besten Tipps für starke Muskeln in jedem Alter | Prof. Stephan Geisler #31

The entire PARSCH TEAM is STUNNED!! 😭
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The entire PARSCH TEAM is STUNNED!! 😭

Frankreich – Schweden Highlights | Sechzehntelfinale, FIFA WM 2026 | sportstudio
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Frankreich – Schweden Highlights | Sechzehntelfinale, FIFA WM 2026 | sportstudio

Heavy or light training? What really matters for muscle growth
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Heavy or light training? What really matters for muscle growth

The Sugar Epidemic - The Strongest Weapons Against Diabetes
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The Sugar Epidemic - The Strongest Weapons Against Diabetes

Was dir dein Arzt verschweigt (Dr. Michael Spitzbart)
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Was dir dein Arzt verschweigt (Dr. Michael Spitzbart)

3 Months of Braingain Dumbbells: Here's the Brutal Truth
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3 Months of Braingain Dumbbells: Here's the Brutal Truth

Thesencheck: Diese 11 Mythen zum Muskelaufbau sind fragwürdig
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Thesencheck: Diese 11 Mythen zum Muskelaufbau sind fragwürdig

Keine Lust auf Sex? Warum Testosteronmangel dahinter stecken könnte #68
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Keine Lust auf Sex? Warum Testosteronmangel dahinter stecken könnte #68

Why Evolution Split Your Brain In Half – Brain Asymmetry with Jim Al-Khalili
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Why Evolution Split Your Brain In Half – Brain Asymmetry with Jim Al-Khalili

Du planst dein Bankdrücken auf die Woche falsch (Für 100kg, 140kg, 180kg)
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Du planst dein Bankdrücken auf die Woche falsch (Für 100kg, 140kg, 180kg)

What Still Works for Building Muscle After 50 Years of Research – with Professor William Kraemer
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What Still Works for Building Muscle After 50 Years of Research – with Professor William Kraemer

Longevity through strength training?
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Longevity through strength training?

JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT

The Professor Who Taught People How To Think (1962)
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The Professor Who Taught People How To Think (1962)

Marcus Keupp: This Is How Russia Will Fall
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Marcus Keupp: This Is How Russia Will Fall

Swiss Nutrition Pioneer: Most people still haven't grasped the most important rule! With Jürg Hösli
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Swiss Nutrition Pioneer: Most people still haven't grasped the most important rule! With Jürg Hösli

Chief Physician Dr. Feldhaus: The most important nutrients for the brain (that nobody explains to...
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Chief Physician Dr. Feldhaus: The most important nutrients for the brain (that nobody explains to...

The optimal body fat percentage - A healthy body looks different than you think
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The optimal body fat percentage - A healthy body looks different than you think

The 5 Best and Worst Exercises for Men Over 40
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The 5 Best and Worst Exercises for Men Over 40