플립턴만 하면 가라앉는 이유? '손 위치' 하나만 바꾸세요! (수중편 1탄)

Hello, this is Mulgwa Hamkke! Have you been frustrated because you kept sinking to the bottom or losing your balance to properly push off the wall every time you attempted a flip turn? To help solve this problem, which surprisingly many people face, we have prepared an underwater guide to flip turns! Since turning too much at once underwater can cause dizziness, we have divided this underwater section into two parts so that you can follow along step by step. Before entering the water, please make sure to remember the basic settings we practiced in the previous land-based guide: 'lowering your neck first' and 'not closing your eyes while turning'!