WHEN IS HEAVY TOO HEAVY? Quads & Calves Routine!

Strong Lift Wear Clothing: Shop Online: https://Bit.ly/eddyactive 1. SQUATS - 4 SETS BUILD UPTO HEAVY SET AND THEN DROP BACK FOR THE LAST SET 2. WALKING LUNGES - 4 SETS INCREASING WEIGHT EACH SET  WE DIDNT SUPERSET THIS FOR ONCE. 3. LEG PRESS: 5 SETS BUILDING UP THE WEIGHT EACH ROUND CONTROLLING ECCENTRICS AS MUCH AS POSSIBLE UTILISING TIME  UNDER TENSION ONCE THE QUADS ARE FATIGUED. BURN BURN BURN! 4.LEG EXTENTIONS: HEAVY SETS WITH 3 SECOND HOLDS. 5. ROTATORY CALF MACHINE + SEATED PLATE RAISES + BODY WEIGHT RAISES! #ACTIVEFAM 💥Email me for Training/Nutrition Plans 💥 Just say "More Info" to 📩[email protected] FOR ALL DJI PRODUCTS - DRONES & GIMBLES: visit https://www.d1store.com.au Email me for DETAILS AND BEST PRICING! Follow me on Social: https://www.instagram.com/eddy_active... Snapchat: eddyung   / eddyungofficial   Intro Song: Bigger Than Me – Tasha Baxter (Dubstep Remix) Meal Prep in Australia: https://www.preptnutrition.com.au Discount code: “ACTIVE” For All the Supplements I use: Shop at https://www.suppsrus.com.au Discount Code: “ACTIVE”