FITFILIP Apex — новый формат кистевого эспандера для силы хвата

Introducing our new FITFILIP Apex silicone hand grippers. Their oval shape makes them comfortable to hold, allowing you to train not only your grip strength but also your pinch grip, thumb, and individual fingers. Available in weights ranging from 10 to 50 kg, there's a suitable option for everyone, from beginners to experienced athletes. They're an excellent choice for training at home, at the gym, at work, or on the go. #expander #wristexpander #gripstrength #grip #forearms #hand #fitness #sport #workout #FITFILIP 00:00 New FITFILIP Apex 00:17 What are Apex silicone expanders? 00:42 Why is the oval shape better than the round? 01:25 How does the expander fit in your hand? 02:06 Grip strength training 02:45 Pinch grip and thumb 03:22 Exercises for individual fingers 04:03 Load range from 10 to 50 kg 04:55 Which expander to choose? 05:42 Who is the FITFILIP Apex suitable for? 06:18 Review summary ⬛️ Our website: https://fitfilip.ru Expanders and fitness bands on marketplaces 🟣 WB: https://wildberries.ru/seller/306837 🔵 Ozon: https://ozon.ru/seller/fitfilip ⬛️ Our blog about resistance band workouts: https://fitfilip.ru/materials 🟦 Telegram: https://t.me/fitfilipbot 🟦 VK: https://vk.com/fitfilip ⬛️ Zen: https://dzen.ru/fitfilip #fitnessbands #workout #expander #fitness #fitfilip