Guided Savasana & Meditation | Akhanda Yoga with Dr. Yogrishi Vishvketu

Guided Savasana & Meditation | Akhanda Yoga with Dr. Yogrishi Vishvketu Take a pause. Breathe. Reset your entire system with this 25-minute Akhanda Yoga practice, guided by Dr. Yogrishi Vishvketu. This session is an invitation to fully let go, combining a deeply nourishing guided Savasana with gentle meditation to help you release tension, quiet the mind, and return to a state of inner stillness. ✨ What to expect: Gentle arrival into stillness Guided Savasana (deep relaxation) Breath awareness to calm the nervous system Meditation to restore clarity and presence A soft, grounding reset for body and mind 🌿 Benefits: Reduces stress and anxiety Supports deep physical and mental relaxation Improves focus and emotional balance Helps reset the nervous system Leaves you feeling lighter, शांत (peaceful), and renewed Perfect anytime you need to reconnect, recharge, and realign—whether at the start of your day or before rest. ✨ Do less. Receive more. Let yourself simply be. ♥️Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... 🎈Location: ⛰️🍁 😍More classes 👇 ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY WITH US FOR AUTHENTIC & TRADITIONAL TEACHINGS OF YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi