4 Große Fehler auf langen Rennradtouren (+160km) | Übersetzung, Essen & Co. | PACE

In May 2026, I travelled in the German and Austrian Alps. My route took me from Fischen im Allgäu over the Furkajoch pass and back to Fischen. If you'd like to try the route yourself, we've included the GPX file here: https://drive.google.com/file/d/16gH2... 🎧 Listen to "PACE – The Endurance Podcast" Spotify: https://open.spotify.com/show/7drVUkP... Apple Podcasts: https://podcasts.apple.com/de/podcast... Chapters: 00:00-Route Planning 02:50-Departure & Fueling 05:57-Cooling 07:53-Translation 08:57-Pacing 13:07-It Was Easy Too brutal 🫶 OUR MERCH https://pacepodcast.de 🏋 OUR Training Plans https://patreon.com/u98516619?utm_med... 🚀 Torben's website (Endurance Coaching) https://ausdauer-coaching.de 📸 ⁠ ... Instagram   / pace_derausdauerpodcast   📸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / marvinnew.tri   📸 Torben on Instagram   / coach.torben   ⌨️ Email: [email protected] About Torben: He started early as a handball player 🤾‍♀️ and after many years switched from indoor to outdoor sports. Today, the sports and health scientist is an active and ambitious triathlete. 🚴🏽‍♂️ He has already successfully finished five Ironman triathlons. His personal best time of 8:49 was set at Ironman Italy in 2022. With an M.A. in Sports Medicine Training and Exercise Physiology, he is also a running and triathlon coach and knows what to do when things get tough. 👟 His personal goal: 🌺 Hawaii – and not just for a vacation. The Ironman World Championship is still on his athletic to-do list. About Marvin: As a long-time journalist, Marvin has always been captivated by exciting stories and questions. ✍️ Since 2016, he has been reporting on social issues on his YouTube channel ("Marvin Neumann") and even interviewed the running-enthusiast Chancellor Olaf Scholz. Running has always been a great passion of his. But now he is truly living and breathing triathlon. 🏊 🚴🏽‍♂️ 🏃 🙌 Our topics on PACE – the endurance podcast: Marathon, half marathon, triathlon, IRONMAN, performance diagnostics, nutrition, strength training, carbohydrates, fat metabolism, running, swimming, road cycling, running training, swim training, road bike training, heart rate, VO2max, beginner runners, Challenge Roth & much more