Self-défense : comment se dégager d'un étranglement

How to escape a chokehold? Krav Maga instructor Nathan Obadia shares his tips for three situations in this self-defense course. Subscribe to the ELLE channel: http://bit.ly/YouTubeELLE To learn everything about self-defense: http://www.elle.fr/Minceur/Maigrir-pa... Find ELLE, the women's magazine for fashion, beauty, and all the latest women's news, on: Elle.fr: http://www.elle.fr Elle Video: http://videos.elle.fr Facebook:   / elle   Twitter:   / ellefrance   Pinterest:   / magazineellefr   ACKNOWLEDGMENTS: Nathan Obadia, self-defense instructor and founder of the method SELF http://www.selfcollective.com   / selfcollectiv     / self.collective     / self_collective   Production: LED Copyright: ©ELLE 2017