Je vous apprends à vous DÉFENDRE avec FRANCK ROPERS

Like everyone*, sometimes I'm scared when I walk alone in the street (especially at night). So I decided to learn some basic self-defense techniques from a top expert in the field: Franck Ropers (   / academiefranckropers  . And it really reassured me to know that I now have some tools to react in case of an attack, and above all, to avoid them. Because, as Franck taught me, many attacks can be avoided by: observing, following your instincts, having a firm attitude. I would SO love for us to feel safe everywhere, and the main problem is that we don't. But until society evolves on this issue, I wanted to know how to react, and share this with you, to show that you can be completely hopeless in a fight and that you don't need to be a martial arts champion to defend yourself in case of an attack. Take care, Hugs and kisses! You can follow me on... Facebook:   / sophie.riche.  . Twitter:   / sophieriche_   Instagram:   / sophieriche_   Snapchat: roqueforttg You can follow Franck Ropers on: YouTube:    / @academiefranckropers   Facebook:   / academiefranckropers.officiel   Twitter: https://twitter.com/franckropers?lang=fr Instagram: https://www.instagram.com/academie_fr... Thanks again to Franck (and sorry Aurélien!) Music: Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://www.twinmusicom.org/ New On the Block by Silent Partner I don't care about the Natasha St-Pier feat. Pascal Obispo reference EVERY TIME I use that phrase.