6 Ways To Enter A Forearm Balance Pose (Pincha Mayursana) - Samrat Pasham

Pincha Mayurasana is a super fun and challenging yoga pose that involves finding balance whilst on your forearms. I've done a couple of video walkthroughs on how to improve the odds of finding balance on other videos. I will link out to them in video. In this video I demonstrate 6 ways I have used to enter Pincha Mayurasana or the feathered peacock pose. 1) Kick Over 2) Straddle Press 3) Pike Press 4) Headstand Transition 5) Baby Bakasana 6 ) Forearm wheel to Pincha These videos are not intended to be instructive in nature. The forearm balance is a challenging inversion and it is recommended that you work with a knowledgeable yoga instructor when attempting such poses. Follow my journey on Instagram :   / samratpasham