諸岡奈央先生による形選手のためのお悩み解決レッスン #10 Nao Morooka Sensei's Lessons to solve your problems for Kata athletes

This video is featured in the popular series "Teach Me! Nao Sensei" in the May 2021 issue of JKFan. The 10th episode is "A Complete Review of the First Designated Kata: Bassaidai." Let's review the key points of a full practice run and tips for varying the speed! A must-watch if you want to master Bassaidai!! [Table of Contents] 0:10~ Focus on the transition between fast and slow 3:38~ Movements that require difficult body movements #Karate #Kata #MorookaNao #JKFan #Karate