45 MIN WALKING EXERCISES FOR WEIGHT LOSS // WALK OFF FAT 6000 STEPS / MUSIC ONLY / CALORIE TORCHER!
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... DESCRIPTION Welcome to my Walk Off Fat series! These workouts are designed to let you hit all your step targets if you can't get outside, or just prefer to walk in the comfort of your own home. This one is music only, so pump up the music and follow along! The steps are easy to follow and make the time fly by because you aren't just doing traditional walking. Get ready to torch calories and burn fat in a low intensity, low impact way! In Walk Off Fat 6000 Steps you will step at a faster pace for a total of 45 minutes. Every 30 seconds the movement will change slightly to make it more fun and interesting. No difficult choreography in this one, just easy to follow steps that burn a ton of calories. This one is a high calorie burn, sweat fest! Duration: 45 mins Equipment: none SUBSCRIBE // to my channel for heaps of FREE workouts: / @barlatesbodyblitz YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more! / @barlatesbodyblitz 😀❤️ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! BUY MY WORKOUTS // Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 FOLLOW ME // I am most active on Instagram and FaceBook if you want to join the conversation! Youtube LINDA ACTIVE: / @lindaactive Website: http://www.workoutdvdworld.com.au/ / linda.barlates.body.blitz Instagram: / barlates_body_blitz Youtube Calm Relax Studio: / @calmrelaxstudio
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