Day 26 of LIVE MEDITATION! - Jay Shetty Live Motivation

Jay Shetty 🎬 Purpose Coach | Video Creator | Self Work Love 👀 35 Million Community FB IG YT 🎥 Forbes30Under30 📱TEXT ME: 310-997-4177 🎧 MY LATEST PODCAST👇 apple.co/2WfIOeI Follow him at   / jayshetty   First 5 Minutes of Automated Script: 00:00 hey Instagram hey Facebook I hope you're 00:03 having an amazing day wherever in the 00:05 world you are thank you so much for 00:07 tuning in live with me it is great to 00:10 have you it is awesome thank you so much 00:13 we are making so much progress together 00:17 we are literally having such an impact 00:19 on our personal lives and our collective 00:22 lives by turning up every single day son 00:25 on day five hun was there for so many of 00:27 last time McCallum sure you're in here 00:28 somewhere Juliana ruler thanks for being 00:31 here so if you're tuning in for the 00:33 first time on Facebook I am going live 00:35 to teach a meditation every single day 00:37 for 20 days we're on day five so we have 00:39 15 days left make sure you keep tuning 00:42 in and if you're on Instagram you know 00:44 why you're here thank you for being here 00:46 sorry got a bit of a talk this morning 00:50 I'm not not in well thankfully but thank 00:53 you so much and they're from Romania 00:55 thanks for being here Jason Twitter good 00:58 to see you namaste again Carly thanks 01:00 for joining in so if you on Facebook I 01:02 want you to press that share button 01:03 right now because if you shared this 01:05 video so many people are going to be 01:08 able to see it it's gonna be so exciting 01:11 and if you're on Instagram take a 01:13 screenshot of this DM it send it post it 01:17 put it on your story text everyone right 01:18 now 01:19 letting them know that we're doing a 01:21 live meditation it's so important to try 01:23 and invite as much as well community in 01:25 here so on Facebook all you have to do 01:26 is pressure Instagram take a screenshot 01:28 of this text it to someone let them to 01:31 know our daily meditations Ashley 01:33 Jackson from Jo Doha thank you for being 01:35 here 01:36 Sarah day 25 from Boston Sarah that is 01:39 amazing thank you so much Julie 01:41 Ledbetter good to see you thanks for 01:43 joining really appreciate you being here 01:46 Melina Caruso I just did lettuce tag a 01:49 primary series amazing this is awesome 01:51 thanks for being here Colette naturally 01:54 good to see you Theresa thank you for 01:55 all the wonderful things you say with 01:57 your heart they go straight to mine that 01:58 means a lot Theresa I appreciate it 02:00 press share one last time on facebooking 02:03 for him before we get going and on 02:04 Instagram now I wanna give you a big 02:06 shout out to my friends so straight 02:09 after I finished this live on Instagram 02:11 I'm going live with my very good friend 02:13 Gabe 02:13 Halas to talk about his new book get out 02:15 of your own way 02:17 so if you want to do that make sure as 02:20 soon as the meditation finishes facebook 02:22 come over Instagram Instagram I'm gonna 02:23 end this life and then start a new one 02:25 as well so make sure you tune into that 02:28 Thank You Tara I'm so grateful to be 02:30 with you all every day thank you so much 02:33 awesome let's do it Instagram where are 02:37 you today tell a few more people that 02:38 were going live right now Facebook 02:40 you're doing great thank you so much for 02:42 being here we go over 16,000 people live 02:44 with us instead this let people know and 02:46 let's do this okay we're about to start 02:51 find some great music 02:55 [Music] 03:09 give me one second 03:20 [Music] 03:23 okay close your eyes lower your gaze 03:39 and just create a space of calm balance 03:51 is stone us and peace whenever your mind 04:09 wanders just gently and softly bring it 04:13 back to calm 04:17 balance is stoners and peace 04:31 [Music] 04:37 [Music] 04:39 just listen to the music and you just 04:44 allow yourself to turn down all the 04:47 other noise visualize yourself literally 04:51 like turning down the music and the car 04:53 on the phone just turning down the dial 04:58 turning the noise and chatter in your 05:00 mind low and turning the sound of the