胃腸を整え消化を良くするインドのおかゆ「キチュリ」の作り方。風邪気味の人にもおすすめです

How to make khichuri, a rice porridge that you'll want to eat when you want to get your body in shape. If you overindulged over the New Year holidays, try this. Eating khichuri will cleanse your intestines and make you feel refreshed. This is also a recommended recipe for when you're feeling a bit under the weather! Ingredients (Serves 2) 50g red lentils 50g rice (1:1 ratio of beans to rice) 1 teaspoon salt Oil, to taste 1 L water 5g butter Spices 1 chili pepper 1 bay leaf (if available) 2-3cm cinnamon (if available) 1/2 teaspoon cumin seeds 1/4 teaspoon turmeric 1/4 teaspoon hing (if available) Coriander, to taste (if available) ★Videos explain how to substitute curry powder and powdered spices. --- Easy even for beginners! No mixing required! Single-use spice sets available. ●Indo Curryko's Spice Shop BASE Store: https://indocurry.thebase.in/ Yahoo! Store: https://store.shopping.yahoo.co.jp/in... ●Indo Curryko's Favorite Recommended 24cm Curry Frying Pan, Chopper, Spice Box, Spatula, etc. https://amzn.to/3pts94O ●Twitter (@IndoCurryKo)   / indocurryko   ●Instagram (indocurryko)   / indocurryko   ●Facebook   / indocurryko   ●Indo Curryko Recipe Blog https://indocurryko.net/ ●For business/collaboration requests and inquiries, please contact us here. https://indocurryko.net/contact/ --- Indo Curryko Spice Cooking Researcher / Celebrity A specialty store for spice beginners Representative Director of Korinkan Co., Ltd. With the motto "Making spice curry at home easier," he develops and sells original spice sets for beginners, writes recipe books, and works with major companies on product development, marketing, and consulting. His 16 books have sold over 380,000 copies (as of June 2023). He graduated from the Graduate School of Agricultural and Life Sciences at the University of Tokyo in March 2021. A member of JAPAN MENSA. Born in November 1996, he is from Sendai. He was named a Forbes JAPAN 30 under 30 in 2021. -- #IndianCurryKo #Recipe #Porridge