YORK 10K 2025 - Race Vlog - How Much Fitness Have I Lost? Featuring A Bit Rich

Welcome to the York 10k 2025 which while not my best effort, still a great race made even better meeting up with Rich and Paula of ‪@Rich_Runs‬ topping off one of the best weekends of the year so far. To watch the full race and run/walk along on a treadmill, follow this link:    • YORK 10K 2025 Full Race