How I achieved my DREAM skill (whilst working as a Chef) | Full System

In this video I am sharing with you the system that I have built through my calisthenics journey as someone that had to balance their job as a chef and culinary student alongside their training. I have realised that most of the content about calisthenics is not tailored to those who are limited on time or are full time workers. So the aim of this video is to be able to help you to find and build a system that allows you to adapt your training around your lifestyle instead of forcing your training into it. I go over the tips, the system I use, the mindset shift as well as steps for you to take so you can start working straight away on reaching your calisthenics goals and aquire sustainable progress. ⸻ If this resonates with you and you want me to guide you as your 1:1 coach 📥 DM me “CHANGE” on Instagram   / maxime.seishi   📆 Or apply to work with me directly https://calendly.com/mlyb04/30min ⸻ ⚠️ Coaching is only for people who: • Are 20+ years old • Are serious about calisthenics • Are ready to train consistently • Are in he finacial position to invest in themsleves ⸻ ‼️ Join my Calisthenics Community   / discord   ⸻ VIDEO CHAPTERS 0:00 - 1:00 Intro 1:01 - 4:45 My Story 4:46 - 8:00 Why you are stuck 8:01 - 10:52 Tip 1 10:53 - 14:20 Tip 2 14:01 - 19:55 Tip 3 19:56 - 20:32 The Research 20:33 - 23:28 Structure your week 23:29 - 25:22 Grease the Groove 25:23 - 26:49 Active rest day 26:50 - 28:16 Workout cycle 28:17 - 31:14 Mindset shift 31:15 - 35:08 Your next steps 35:09 - 36:04 Outro