Naihanchi Kata Dynamics

http://www.chrisdenwood.com. This amateur footage was taken during a class at Chris's closed dojo in July 2013 and shows some teaching points for the lessons on dynamics within Naihanchi Kata. The sound quality isn't great and the room was rather 'misty' too due to a combination of hot weather and hard work - Hopefully the content will make up for it :-) For more information about Chris and his approach to karate, please visit http://www.chrisdenwood.com