Power Striking & Shock Using Principles From Naihanchi Kata

http://www.chrisdenwood.com. This amateur footage was taken during a class at Chris's closed dojo in July 2013 and shows highlights from a lesson on extracting the dynamic components from Naihanchi Kata to create functional impact. The sound quality isn't great and the room was rather 'misty' too due to a combination of hot weather and hard work - Hopefully the content will make up for it! For more information about Chris and his approach to traditional karate, please visit http://www.chrisdenwood.com