The GYROKINESIS® Method 墊上禅柔方式 (Chinese Subtitles)
禅柔是一个动作系統強調全身，打開精氣的脈絡，刺激神經系統，透过律动和連貫的組合，同時達到更好的柔軟度和強度，是过去沒有而且獨特的方法，整合了动作、呼吸和心理層面的專注。www.gyrotonic.cn
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The GYROTONIC® Method 禅柔方式 (Chinese Subtitles)
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