Jak liczyć MAKRO? 🍗🥦 | Pogadajmy o...

How to Count Macronutrients? A Simple Guide from Radek Słodkiewicz and Michał Karmowski! In today's episode, we tackle a topic that often raises the most questions: macronutrient counting. Protein, fat, carbohydrates… how much of each should you eat? How do you count it? And do you really need to count everything? Plus, AI news – does it work and what does it really look like? 🌐 See more on our profiles and stay in touch: 👉 SFD Store: www.sklep.sfd.pl 👉 SFD Store Instagram: www.instagram.com/sklep.sfd 👉 SFD Store Facebook: www.facebook.com/SklepSFD 👉 Siła Forma Dyscyplina Group: www.facebook.com/groups/1930328057252019 👉 TikTok: www.tiktok.com/@sfd.team 👉Threads: www.threads.net/@sklep.sfd 👉X (formerly Twitter): x.com/sklep_sfd Be part of our community and join us on our journey to better fitness! 🙌 🔵14% OFF ALLNUTRITION* AT THE SFD STORE! CODE: "YOUTUBE"🔵 #sfd #sklepsfd #bodybuilding #fitmotivation #health #training Excludes protein supplements.