LICZENIE MAKRO VS LICZENIE KALORII! 🤔 | Pogadajmy o...

In today's episode of "Let's Talk About...", Radek Słodkiewicz and Michał Karmowski take a closer look at one of the most common dilemmas in the world of diet and fitness: is it better to count calories or macronutrients? 🤔 What's the difference between counting calories and counting macronutrients? Which method will work best? Our experts share their experience and explain in simple terms how to approach your diet sensibly, without unnecessary stress and obsessively counting every gram of food. If you're wondering how to simplify your diet while getting fit, this episode is for you! 🎥🔥 📌 Remember to subscribe to our channel and leave a comment. Let us know which option you choose: macronutrients or calories? 👇 🌐 See more on our profiles and stay in touch: 👉 SFD Store: www.sklep.sfd.pl 👉 SFD Store Instagram: www.instagram.com/sklep.sfd 👉 SFD Store Facebook: www.facebook.com/SklepSFD 👉 Siła Forma Dyscyplina Group: www.facebook.com/groups/1930328057252019 👉 TikTok: www.tiktok.com/@sfd.team 👉Threads: www.threads.net/@sklep.sfd 👉X (formerly Twitter): x.com/sklep_sfd Be part of our community and join us on our journey to better fitness! 🙌 🔵14% OFF ALLNUTRITION* AT THE SFD STORE! CODE: "YOUTUBE"🔵 #sfd #sklepsfd #bodybuilding #fitmotivation #health #training Excludes protein supplements.